Own Your Health. For Life.

Join the LifeBridge Membership — a physician-backed program designed to help you optimise your health, access tailored protocols, and stay connected to a real care team. Simple, evidence-based, and built around your biology.

How it works

  • Optimize Your Health

    We work with any health data you provide, from bloodwork to lifestyle details, to deliver personalized recommendations. Our expertise lies in asking the right questions to uncover actionable insights, helping you choose the tests that are worth your time and money, and guiding you toward optimal health.

  • Get a customized health plan

    Receive a fully personalized protocol covering nutrition, supplementation, movement, and exercise, along with targeted lifestyle interventions. Every recommendation is evidence-based, tailored to your unique needs, and overseen by a doctor to ensure both safety and effectiveness.

  • Access your private health team

    Stay connected to your care team whenever you need support. Message your dedicated health professionals for quick answers, guidance, and plan adjustments, all from your phone. It’s like having a doctor, nutritionist, and coach in your pocket.

Learn more

Real People. Real Results.

  • “This program gave me clarity on my health like nothing else before. The blood tests and personalized recommendations showed me exactly where I needed to focus. Within a few weeks I felt more energetic, slept better, and even managed to put on lean muscle. Everything was practical and easy to follow, not overwhelming at all. I feel healthier and more in control than I have in years.”

    Maria Jensen

  • “The challenges completely changed my habits. I never thought I could eat 30 different fruits and vegetables in a week, but once I tried, I realized how much I had been missing. Cutting sugar was tough at first, but it reset my cravings and improved my energy. What I loved most was that every recommendation came with a clear explanation of why it mattered. That made the changes stick.”

    David Müller

  • “Dr. Jan’s approach was eye-opening. The way he explained nutrition and supplementation made it simple to understand and apply. I saw quick improvements in my energy, focus, and digestion just by following the step-by-step recommendations. It wasn’t about quick fixes, but about building habits I can keep for the long run. I now feel confident about what works for me and why.”

    Elena Rossi

  • “This program has been life-changing for me. I used to feel constantly tired, but now my energy and sleep are better than ever. The blood tests gave me a clear picture of what was going on in my body, and the personalized plan helped me make changes that actually worked. It’s rare to find something this practical and impactful at the same time. I’ll carry these lessons with me for life.”

    Thomas Weber

  • “Before joining, I struggled with poor sleep and constant sugar cravings. The program taught me simple strategies like eating vegetables first and avoiding late heavy meals, which made a huge difference. My sleep quality has improved, my focus at work is sharper, and I finally feel like I’m building habits I can stick with long-term. It’s not just advice, it’s a lifestyle shift.”

    Sophie Laurent